consultation

It takes courage...to endure the sharp pains of self discovery rather than choose to take the dull pain of unconsciousness that would last the rest of our lives.
— Marianne Williamson
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Therapy goes deep, and having a trusting, safe relationship is really important to the work.


Psychotherapists vary in style, personality, and area of specialty. Studies show the number one factor in the success of psychotherapy is the relationship between the client and the therapist. We have to like each other and feel confident that we can work well together to reach your therapeutic goals!


Given this, it is important to determine that you and I are a good fit. To that end, I offer a complimentary twenty minute phone consultation to prospective clients to ensure we will work well together and that I can provide you what you need. Use the Calendly link below to select a time that works for you. Hope to talk soon!



Therapy doesn’t have to be scary.



Let’s chat.



Step 1:

Using the Calendly link below, select a date and time you are able to meet for a complimentary consultation, and complete the form. Don’t forget to add the appointment to your calendar!

Step 2:

Check out the rates page and reach out to your insurance provider for info on your out-of-network benefits as needed.

Step 3:

Join the call. Ask any questions you may have about the Honey Bee, me, or what to expect along the therapeutic journey. Together, we will make the determination of fit based on your needs. If you have needs different than my areas of speciality, I will gladly provide you referrals to other mental health practitioners.

Step 4:


Congratulate yourself for taking an important step for your mental health and wellbeing.