Honey Bee Therapy
online therapy for millennials and gen z in Virginia, Washington, DC, and Maryland
Erin Stanley, LCSW, LICSW
Virginia | Washington, DC | Maryland
Feel better about your relationship with your loved ones, your work, and yourself.
Take a moment to think about the relationships in your life. How’s your relationship with your mom? Your partner? Your boss? Your child? Your habits? Your drinking? Your Instagram account? Yourself?
Are you satisfied with how you show up in all of these relationships?
Maybe you recognize that the romantic relationships you enter tend to repeat cycles. You attract the same partner over and over again, oftentimes feeling rejected, confused, or disappointed by their behaviors. You wonder what that means about you.
Or perhaps you are struggling to separate your work self from your home self, and find those lines more and more blurred as you work from home. Outwardly, things appear fine. You’re getting by with keeping up appearances, doing your laundry, and checking in with your friends. You’ve always been a deep thinker who thinks a couple of steps ahead. But inside, you’re anxious and tired, yet find it difficult to sleep at night because something is off. You don’t feel so in control after all.
As you have gotten older you see a change in your family dynamic and think about your role in the family as it was and how it currently stands. Your responsibilities have changed, and it feels…weird. You have to take care of more financially, physically, and emotionally, and you weren’t ready for all it. These new expectations came out of nowhere, and it’s becoming difficult to manage, especially when you feel like your own stuff isn’t together.
You’ve been encouraged to seek therapy, but you brush it off, telling yourself you’re fine, things aren’t that bad, nothing is really “wrong.” But is everything truly okay? Could you lighten the load talking to someone?
If any of the above resonates with you, welcome to Honey Bee Therapy. I am so glad you’re here. I invite you to keep reading.
Welcome to Honey Bee Therapy.
Let’s work together.
Click the button below to schedule a 20-minute complimentary consultation call.
“The need for change bulldozed a road down the center of my mind.”
— Maya Angelou
"Change the way you look at things and the things you look at change."
-Wayne W. Dyer
Honey Bee Therapy is a 100% online therapy practice. I offer morning, afternoon, and evening appointments for folks who work from home, or have a hybrid schedule and would like to have therapy on days they’re not in the office. I am licensed in Virginia, Washington DC, and Maryland, so we can work together if you live in the nation’s capital, Richmond, Charlottesville, Alexandria, Arlington, the 757, PG County, Silver Spring, Hyattsville, Baltimore City, Baltimore County, or anywhere in between.
specialties
-
codependency
if you believe your relationship is unhealthy or toxic, follow the link below.
-
identity + self esteem
if you’re struggling to differentiate between your goals and the goals of your friends or family, follow the link below.
-
intimacy + healthy sexual relationships
if you're struggling to find intimacy and connection with your partner or partners, follow the link below.
-
life transitions + adjustments
if you’re ready for a change, but are not sure how to take control of your life, follow the link below.
-
work anxiety in high achievers
if thinking about work makes you anxious, follow the link below.